Transformations

Testimonials

Hey Queen I just want to tell you your one of the trainers on here that has inspired me the most. I'm back on track and I'm going to continue this journey. Thank you.

Instagram user

Hi! I just want to say thanks for your work out videos, I just did some for the first time and I feel amazing and I'm loving the burn! It's nice to follow workouts with the trainer with your body type for a change; well, your goal body type I should say. Thanks again, all the way from Trinidad!

Instagram user

Hi Tiara, just wanted to let you know how much me and my bride of 25 years are learning and doing as a result of your posts. You are truly a blessing and will continually be in my prayers. Thank you for your passion and your heart for health.

Instagram user

You have got to be my new favorite trainer right now. I love your energy and even though your workouts are tough, they are doable for everybody since the weights can be modified depending on your fitness level! Thank you for sharing your hard work with us. IP I hope you'll come up with your own DVDs or app one day.

Instagram user

FAQ

Here are answers to all of the frequently asked questions about the glute bands and other fitness accessories