4-week Gym based workout guide that is specifically designed to target your glutes and legs. This program is suitable for all fitness levels and has been proven to help build, tone and strengthen your lower body.
- My favorite exercises to shape your ideal booty
- 21 Page PDF file of effective glute exercises!
- Video tutorials for each exercise are included
- The workouts will be roughly 1-hour long.
- Need access to resistance band.
- Need access to gym equipment.
- Cha Cha Slide BOOTY WARM-UP.
- Ebook pdf file attachment sent via email.